I was not an avid believer of EMDR. As an intuitively sceptic person, I just believed it worked on people with low awareness but after one session, my views on EMDR have completely changed. The process is simple yet effective. It eliminated the stress in my mind concerning a very serious trauma which had been affecting me since childhood.

When I was introduced to EMDR I thought it was another one of those bogus hypnosis schemes; I was truly mistaken. EMDR made me open up and feel emotions I had been suppressing for years. Things from my childhood that I didn’t realise were still affecting me now. I highly recommend.